Magnesium Glycinate Complex

Most magnesium supplements use magnesium oxide because it is cheap to produce — but your body absorbs less than 4% of it, and the rest pulls water into your gut and sends you running to the bathroom. NovaPulse Magnesium Glycinate Complex uses a fully-reacted, buffered chelate bound to two molecules of the amino acid glycine, the form most consistently studied for absorption and tolerability.

Each two-capsule serving delivers 400mg of elemental magnesium — roughly 95% of the daily value — plus 1,000mg of glycine, an inhibitory neurotransmitter that supports a calm transition into sleep. We chose glycinate specifically because it crosses into circulation efficiently and does not compete with food for absorption, so you can take it on an empty stomach before bed.

Every batch is tested by an ISO 17025-accredited third-party lab for heavy metals, microbial contamination, and label accuracy. Certificates of analysis are published by lot number, so you can verify exactly what is in the bottle you ordered.